Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar

ayurvedic spa treatments ayurveda

Panchakarma Cleanse

Interested in an Ayurveda Panchakarma cleanse? Extend your stay after the NAMA conference for our Refresh Individual Ayurveda Cleanse from Apr 26–May 1 and receive an exclusive $250 NAMA member discount. Spots are limited, so call our spa in advance at 800.392.6870 and choose option 3 to reserve your spot. https://artoflivingretreatcenter.org/wp-content/uploads/2020/01/Panchakarma_Retreat_rheumatoid-arthritis.mp4

tree pose

Alone or Together, a Tree Stands Silent: The Spiritual Wisdom & Meaning of the Yogi’s Favorite—Tree Pose

The Advanced Tree Pose The Earth nourishes a tree A tree is deep-rooted in Earth Your Self nourishes you Are you deep rooted in Self? For nothing in return a tree gives flowers, fruits wood and shade. For nothing in return do you reach out to needy to their aid? Alone or together a tree …

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Art of Living Retreat Center

Wellness, Naturally: 5 Ayurvedic Diet Tips for the New Year

If you’ve ever had a delicious meal at an Indian restaurant, you’ve experienced the healthiest and most balanced method of cooking in the world. Applying Ayurvedic principles to your own diet isn’t at all complicated, but learning to modify your food choices and cooking style requires a basic understanding of the term itself. Ayurveda, the …

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How to Create Intimate Bliss and Make it Last

Many couples in Western society struggle with creating and sustaining love and intimacy in their relationship. They may have lost the spark or find themselves at the brink of divorce. Some relationships seem to have it all—the house, the car, the job, the power couple—yet feel miserable inside. Then others may be deeply in love …

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connecting with nature

Interview with Victor Wooten, Dr. Nicole Apelian, and Jon Young

by Aidan Young I’m so excited to share this conversation with you today!  I recently had the chance to connect with Jon Young, Dr. Nicole Apelian, and Victor Wooten, and reflect on their experience with the San Bushmen from the Kalahari and what they have learned from the trip. We talked for more than an …

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