Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar

Triple W Weekend Retreat North Carolina

In House: Women’s Retreats & Why Work-Life Balance is Not Impossible

Jennifer Connelly believes in the power of integration. Originally quite skeptical, a couple of things have happened to transform her idea of what is possible, which she now shares in her women’s retreat. A life well-lived is a life that you are passionate about in every area: work included. When you are doing your soul’s …

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Discover Boone: The Blue Ridge Parkway, Jewel of the National Park System

In this series, we’ll explore the sights, sounds and surroundings of this beautiful area we call home – Boone, North Carolina. We’ll discover waterfalls, hidden byways and highways and some spectacular vistas along the way. Our first post comes from Dr. Harrison Graves, photographer, teacher and local resident. – the Editor   Take a journey with me …

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Sweet Potato Soup - the Art of Living Retreat Center

Sweet Potato Soup

If you love sweet potatoes, this is the perfect recipe for you. With warming spices such as fresh ginger and black pepper, this creamy sweet potato soup from Kasia is perfect for a cold winter day. Not only is it nutritious, but it’s also gluten-free and there’s no need for heavy-cream either! Sweet Potato Soup …

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