AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Healthy Lifestyle: 4 Ayurvedic Tools To Support Your Health

We tune up our vehicles and maintain our homes and yards regularly, why are we so lax in taking care of our bodies? In addition to regular check-ups with a physician, Ayurveda emphasizes a holistic, self-care approach to maintaining a healthy lifestyle. Ayurveda’s emphasis on preventative healing measures are decidedly effective and teach ways for …

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