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Wow, some of us have experienced an intensely hot summer this year! The Ayurvedic way tells us to cleanse at the end of summer to rid ourselves of excess heat, and this salad is perfect for doing just that. Excess heat can cause dryness in the body. In turn, the body responds by creating reactive […]
Beet Apple Celery Kale (BACK) Salad Read More »
We all know that breakfast is the most important meal of the day, but finding a morning meal that’s fulfilling, while also being light and nourishing, can seem to be a problem. It’s easy to go towards extremes: while many gorge on a big breakfast, others simply grab a quick snack or skip breakfast altogether.
Recipe: Vegan Baked Apple Read More »
