The Pungent Taste: Spicing It Up With Ayurveda
In this blog we are heating things up with pungent, the hottest of Ayurveda’s six tastes. Think spicy. Pungent spices like […]
The Pungent Taste: Spicing It Up With Ayurveda Read More »
In this blog we are heating things up with pungent, the hottest of Ayurveda’s six tastes. Think spicy. Pungent spices like […]
The Pungent Taste: Spicing It Up With Ayurveda Read More »
Taste is assigned a much deeper significance in Ayurveda than we are accustomed to in the West. Taste, or rasa, is
The Six Flavors of Ayurveda: Sour Taste Read More »
In our last blog we learned how stress reduction is one of the keys to successful weight management. The Sudarshan Kriya,
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Did you know that art and music have a lot in common with yoga and meditation? Art has a similar power
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In our last blog we discovered how Ayurveda has given us the tools for losing weight and keeping it off. We
Ayurvedic Weight Loss (Part 2): Stress Reduction Read More »
We are delighted to share with you our exciting news… Organic Spa Media Co. recently awarded our Shankara Ayurveda Spa the
Shankara Ayurveda Spa: Awarded Best Ayurveda Program in the US Read More »
Ayurveda, the holistic medicine from India, has given us the ultimate way to detoxify the body-mind: Panchakarma. Panchakarma, or the “five
Ayurvedic Detox (Part 3): Panchakarma Read More »
Sri Sri Ravi Shankar tells us that “the first step in yoga is to let go, to relax.” A relaxed body
Shirodhara: Ayurveda’s Bliss Therapy Read More »