The Six Flavors of Ayurveda: Sour Taste
Taste is assigned a much deeper significance in Ayurveda than we are accustomed to in the West. Taste, or rasa, is […]
The Six Flavors of Ayurveda: Sour Taste Read More »
Taste is assigned a much deeper significance in Ayurveda than we are accustomed to in the West. Taste, or rasa, is […]
The Six Flavors of Ayurveda: Sour Taste Read More »
In this week’s blog, we are going salty. Typical foods in the salty taste category include rock salt, sea salt, vegetables,
The Six Flavors of Ayurveda: Salty Taste Read More »
Did you know that art and music have a lot in common with yoga and meditation? Art has a similar power
Expressive Arts: The Art of Consciousness Read More »
Ayurveda, the holistic medicine from India, has given us a treasure trove of methods to minimize the toxins that come into
Ayurvedic Cleanse: The Natural Way to Detox (Part 2) Read More »
Patricia explains some ways the Happiness Program transformed her experience of illness. Being comfortable in the present moment brings me happiness
Happiness Program: Recovering From Illness & Sustaining Happiness Read More »
This week, we caught up with Jeff Houk, who has been actively promoting happiness and a happier quality of life through
Happiness Program: the “Pursuit” of Happiness Read More »
We got to take some time for a conversation with eloquent and inspiring Lynita Mitchell-Blackwell, about her work and how the
Happiness Program: Stay Calm and Plan Big! Read More »