Our on-demand programs are great introductions to the healing power of Ayurveda. Discover the Ayurvedic Daily Routine, overcome insomnia, and more—whenever, wherever!
While a few of us are re-imagining our lives, creating new businesses and launching creative projects as a result of this global crisis, most of us are still licking our wounds or are in survival mode. And almost all of us are grieving from profound loss.
Feeling Lost or in Limbo? That’s OK! Read More »
Many of us have trouble accepting ourselves fully. We find it easy to appreciate our strengths, but when it comes to our flaws and failures, we develop an overwhelming sense of judgment and rejection.
How To Accept Yourself Fully: A Guide To Self-Acceptance Read More »
Many of us feel discomfort when we’re required to take a stand, speak our truth or let others see our brilliance and unique talents. Why is this?
8 Ways to Reclaim Your Power Read More »
