Ayurveda Retreats – Heal Yourself Inside and Out
You deserve to take care of yourself. So often, we find ourselves lost in the hustle of life, eating the fastest […]
Ayurveda Retreats – Heal Yourself Inside and Out Read More »
You deserve to take care of yourself. So often, we find ourselves lost in the hustle of life, eating the fastest […]
Ayurveda Retreats – Heal Yourself Inside and Out Read More »
One of the most incredible things about the Ayurvedic lifestyle is the effect it can have on our pain. As we
Healing Journeys of Ayurveda: Overcoming Pain Naturally Read More »
Ayurveda considers the buildup of toxins, physical and mental and environmental, to be the underlying cause of many diseases. Toxins enter
Healing Journeys of Ayurveda: Lighter Every Day Read More »
In our last blog we learned how stress reduction is one of the keys to successful weight management. The Sudarshan Kriya,
Ayurvedic Weight Loss (Part 3): Herbal Supplements Read More »
In Ayurveda, there are six seasons instead of four: spring, early summer, late summer, fall, early winter, and late winter. The
5 Ayurvedic Tips For Late Summer Read More »
We are delighted to share with you our exciting news… Organic Spa Media Co. recently awarded our Shankara Ayurveda Spa the
Shankara Ayurveda Spa: Awarded Best Ayurveda Program in the US Read More »
With all the hype about detoxes and cleanses today, it can be overwhelming to know how to detox the right way.
Ayurvedic Detox: The Natural Way to Cleanse Read More »