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Ayurveda Recipes

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Ayurveda Recipe: Spinach & Tofu Stuffed Sweet Potato

Feelin’ the Love in February This time of year calls for grounding foods to provide an antidote to the dry, light, cold, and erratic qualities embodied by winter. These qualities can create feelings of loneliness and separateness; not to mention the snow and ice storms that isolate us and deprive us from interaction with others.  …

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