When is the Best Time to Detox?
Essentially, whenever you have a desire to feel strong and vibrant and want a boost, detoxing can be very helpful. As […]
When is the Best Time to Detox? Read More »
Essentially, whenever you have a desire to feel strong and vibrant and want a boost, detoxing can be very helpful. As […]
When is the Best Time to Detox? Read More »
What is Panchakarma? Panchakarma (PK) is a Sanskrit word that means “five actions” or “five treatments”. The PK program is a
What is Panchakarma? Exploring Ancient, Natural Detox Read More »
Our Shankara Ayurveda Spa is unique in that it’s one of only a few spas in the United States that offers
What Is “Bliss Therapy”? Exploring Shirodhara Read More »
Are you trying to lose weight? If so, you are not alone. A new poll from Gallup, shows about 51 percent
Using A Doctor’s Approach To Lose Weight Read More »
We caught up with Dr. Sari Patel, MD, who shares her thoughts and medical perspective on the need for a holistic approach to
Natural Weight Loss: the Mind-Body Approach Read More »
We tune up our vehicles and maintain our homes and yards regularly, why are we so lax in taking care of
Healthy Lifestyle: 4 Ayurvedic Tools To Support Your Health Read More »
Do you feel you live a healthy lifestyle? From what you eat, to your fitness level, your job, and your home
Five Benefits of the Ayurvedic Lifestyle Read More »
Have you ever thought of taking a non-traditional vacation that could make a positive impact on your wellbeing? If so, you
Wellness Tourism and Panchakarma Read More »
Prevention and Restoration In our last article, swastya, or health, is described as the aim of Ayurveda. Given that health is
Ayurveda 101: 2 Keys to Understanding Ayurveda Read More »
What are the benefits of using essential oils in Ayurveda? They are plentiful! Using Ayurvedic oils for massage at home can
3 Ayurvedic Oils for Massage at Home Read More »