Understanding the Agni Principle
Agni is one of the most powerful transformative principles of Ayurveda. It holds the secret to longevity, vitality, high prana or […]
Understanding the Agni Principle Read More »
Agni is one of the most powerful transformative principles of Ayurveda. It holds the secret to longevity, vitality, high prana or […]
Understanding the Agni Principle Read More »
In terms of physical health, what does balance mean to you? What kind of balance would you like to see in
7 Benefits of Ayurveda and Coming to Balance Read More »
When you catch a cold, how long does it last? Three to four days? Maybe more? It is only when you
The Virtues of the Neti Read More »
Cleansing, juicing, detoxing are all buzzwords nowadays. Katy Perry getting a Panchakarma catapulted Ayurvedic cleansing to fame as ‘gut cleanses.’ But
10 Ways an Ayurvedic Cleanse is Different from Regular Cleansing Read More »
Pratyahara is often defined as “the conscious withdrawal of energy from the senses.” Yet what does that phrase really mean? Did
Pratyahara: Yoga’s Forgotten Limb Read More »
Cassie and Grace met over a cup of coffee on a warm, sunny afternoon. But the brightness of the day didn’t
Ayurveda for Women’s Common Health Problems Read More »
Did you know that to perform an act as simple as blinking or moving a muscle, you need vata to cooperate!
The Vata Constitution Read More »
For many of us, the understanding of Ayurveda is limited to herbal remedies and warm oil massages, but the science of
The Eight Branches of Ayurveda Read More »
When you are sitting by a stream of gushing water, absorbed in it, it can be hard to realize this simple
Know Yourself: Your Ayurvedic Body Type Read More »
We all have different body types, disposition to illnesses, different lifestyle preferences, and different sets of personality traits. We have unique