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Ayurvedic medicine

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Natural and Holistic Treatments for Anxiety, Depression, and Chronic Stress

Almost all of us know someone who struggles with some form of mental illness, be it anxiety, depression, or chronic stress. In fact, 46.6 million people in the United States suffer from some kind of mental health issue. Unfortunately, despite how widespread such conditions are, modern treatments fail to help 40% of people recover from …

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What Causes Anxiety, Depression, and Chronic Stress? An Ayurvedic Explanation

Ayurveda, India’s ancient system of health care, has been addressing many of the diseases that we still deal with today for thousands of years, including diabetes, hypertension, and arthritis. However, Ayurvedic medicine doesn’t only deal with issues of the body, but also the mind and spirit. For that reason, it has an excellent perspective to …

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