Agni Aid Spice Mix for Igniting Your Digestive Fire
The Importance of Agni Agni is of paramount importance to maintaining a healthy body, mind, and spirit. When you think of […]
Agni Aid Spice Mix for Igniting Your Digestive Fire Read More »
The Importance of Agni Agni is of paramount importance to maintaining a healthy body, mind, and spirit. When you think of […]
Agni Aid Spice Mix for Igniting Your Digestive Fire Read More »
Enjoy a dynamic December! For many of us, December is an extremely busy time of year. Holiday parties, shopping for gifts,
Bala Balls: A Source of Raw Energy Read More »
Farro for Winter Warmth As we head into winter (Vata season), the elements of air and space become more abundant. Vata’s
Farro, Mushroom, & Walnut Bowl Read More »
“Thyme” for the seasons to shift Eating seasonally is very important, and there are still plenty of delicious herbs and vegetables
Shallot, Fennel, Thyme & Quinoa Bowl Read More »
Wow, some of us have experienced an intensely hot summer this year! The Ayurvedic way tells us to cleanse at the
Beet Apple Celery Kale (BACK) Salad Read More »
We recently had the opportunity to speak with Shakta Khalsa, founder and director of Radiant Child® Yoga, and dive deeper into
Radiant Child Yoga with Shakta Khalsa Read More »
The hot time of year is upon us once again! Eating seasonally and staying cool will guide us toward lots of
Satisfying Cilantro Summer Sauce Read More »
‘Beet’ the Heat and Build Your Blood Ayurveda tells us that we begin to accumulate heat in the body just prior
Ayurvedic Recipes: Beet & Kale Salad Read More »
What’s in your garden? Spring is here, and what better way to celebrate than by reaping the benefits of an herb
Ayurvedic Recipes: Broccoli with Peppers and Herbs Read More »
Ayurveda calls collard greens sattvic. This implies that they support peacefulness and purity of body, mind, and spirit. Collard greens possess bitter,
Ayurvedic Recipes: Sautéed Collard Greens Read More »