Ayurvedic weight loss

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Polycystic Ovary Syndrome

Did you know that about 12% of women in the United States have problems with fertility? One of the main reasons for this is a condition called Polycystic Ovary Syndrome (PCOS). This condition affects an estimated 5 million women in the United States, and approximately 70% of women with this disease have not been diagnosed. […]

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Ayurvedic Approach to Dieting

From the paleo to ketotarians to vegans, every month there seems to be a new diet that will solve humanity’s problems. However, while these diets might help some people, others end up in a poorer state of health than when they started. The reason for these unexpected results lies in the wisdom of Ayurveda—India’s system

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Managing Diabetes with Yoga

Diabetes is endemic and spreading, as much as we hate to say it, for perfectly preventable and manageable reasons. According to the 2017 Centers for Disease Control and Prevention Report, more than 100 million Americans are either diabetic or pre-diabetic. One in four American adults do not know they are Diabetic or predisposed to it.

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