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Ayurvedic Recipes: Beet Soup a la Poland

Food blogger and yoga teacher Kasia Fraser specializes in healthy, delicious food with a flair for vegan and raw cuisine. Here Kasia shares a recipe for one of her favorite winter meals—beet soup a la Poland! Beets are a wonderful Ayurvedic winter food, due to their ability to cleanse the liver and rejuvenate the blood. Beet […]

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