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How Yoga Treats Four Common Health Problems

The Practice: How Yoga Treats Four Common Health Problems

  Yoga is an excellent solution for four major public health crises.   Osteoporosis Yoga has been proven to reverse osteoporosis (bone loss and fractures) more effectively than the most popular medications used for this condition. It also reduces many other risk factors for fractures. More than 200 people world-wide have osteopenia and osteoporosis. It …

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