The phrase “cool as a cucumber”, written in a poem by John Gay, is an idyllic Ayurvedic idiom. Cucumbers are a summer vegetable that can have an inner temperature up to 20 degrees cooler than the ambient temperature. An accumulation of summer heat can heighten emotions, creating impatience, anger, and agitation. Physical manifestations of excess …
Keep your cool this summer with this Ayurveda-approved, nutrient-packed, and tastebud-tantalizing drink! Cucumber calms the Pitta dosha and cools the body, all while hydrating, replenishing vitamins, and aiding in digestion. Coconut water is one of Ayurveda’s top ingredients for cooling, as it contains a natural balance of sodium, potassium, calcium, and magnesium, making it a …
Sign up for our emails—we’ll send you updates, offers, and the latest news. We will not share your email address or spam your inbox.
Site Map | Legal Disclaimer | Privacy Policy | SMS Policy
© Art of Living Retreat Center 2023
Give to happiness and well-being—donate today.