Travis Eliot, a respected yoga and mindfulness meditation instructor, sat down to talk with us about the most profound awakenings throughout his life and how they always led him back to yoga. We discussed the importance of a holistic approach to practice, going inward, ‘Cadillac Escalade Yoga’, and how he makes his retreats so transformational. …
Wendy Swanson, the owner of Be Yoga in Charlotte, is an open-hearted yoga teacher, acupuncturist, healer, and transformational leader who uses a beautiful combination of alternative health care modalities, yoga practice, and personal development work with her students. Along with running her studio, she has been leading retreats around the world for fifteen years. She …
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