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Of the many mental health and mood disorders that modern society is grappling with, the most insidious of them happens to be depression—which the symptoms for can go unnoticed until it is too late. In the US, 25 million people—or about 7% of the population—suffer from depression each year. The annual cost of depression in […]
5 Habits to Reduce Depression Naturally Read More »
Depression affects million of people in many ways. Often, words like “debilitating”, “stagnating”, and “paralyzing” are associated with depression. One person’s depression may stem from anger and another person’s anxiety may have spiraled them into depression. Whatever the case may be, diet can help to ameliorate the symptoms of depression. Carrot and ginger combine sweet,
Ayurvedic Recipe: Carrot-Ginger Soup Read More »
