Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar

Detox

Ayurvedic Recipes - Cucumber Cooler

Ayurvedic Recipes: Cucumber Cooler

  Keep your cool this summer with this Ayurveda-approved, nutrient-packed, and tastebud-tantalizing drink! Cucumber calms the Pitta dosha and cools the body, all while hydrating, replenishing vitamins, and aiding in digestion. Coconut water is one of Ayurveda’s top ingredients for cooling, as it contains a natural balance of sodium, potassium, calcium, and magnesium, making it …

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Cream of Broccoli Soup - the Art of Living Retreat Center

Vegan Cream of Broccoli Soup

Vegan ‘Cream of Broccoli’ Soup Spring is all about beautiful green vegetables, and the nutty, rich flavor of broccoli makes for a perfectly invigorating meal. Broccoli is chock full of beta-carotene, selenium, and zinc, which makes it a powerful immune system booster that helps protect the body against springtime illnesses. This broccoli soup is one …

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