Ayurvedic Detox (Part 3): Panchakarma
Ayurveda, the holistic medicine from India, has given us the ultimate way to detoxify the body-mind: Panchakarma. Panchakarma, or the “five […]
Ayurvedic Detox (Part 3): Panchakarma Read More »
Ayurveda, the holistic medicine from India, has given us the ultimate way to detoxify the body-mind: Panchakarma. Panchakarma, or the “five […]
Ayurvedic Detox (Part 3): Panchakarma Read More »
Sri Sri Ravi Shankar tells us that “the first step in yoga is to let go, to relax.” A relaxed body
Shirodhara: Ayurveda’s Bliss Therapy Read More »
It’s Spring cleaning time—the birds are singing, buds are forming on the trees, light is returning, and all around us new
Spring Cleaning for the Body Read More »
Ayurveda, the holistic medicine from India, has given us a treasure trove of methods to minimize the toxins that come into
Ayurvedic Cleanse: The Natural Way to Detox (Part 2) Read More »
With all the hype about detoxes and cleanses today, it can be overwhelming to know how to detox the right way.
Ayurvedic Detox: The Natural Way to Cleanse Read More »
The temperatures are beginning to cool down on our mountain and the leaves will soon be sporting golden hues. Fall is
Ayurvedic Detox in Fall Read More »
What Does Panchakarma Involve? Panchakarma is the ultimate mind-body healing practice of detoxifying the body while strengthening the immune system and
The Elements of Panchakarma: Three Steps to Detox Read More »
Essentially, whenever you have a desire to feel strong and vibrant and want a boost, detoxing can be very helpful. As
When is the Best Time to Detox? Read More »
What is Panchakarma? Panchakarma (PK) is a Sanskrit word that means “five actions” or “five treatments”. The PK program is a
What is Panchakarma? Exploring Ancient, Natural Detox Read More »
Earth Day is April 22, so we thought it would be natural to talk about the five elements of nature. When we