Spring Cleaning with Ayurveda

Wellness, Naturally: Spring Cleansing

We hear so much about cleansing these days. There are many ways to cleanse, and it seems like everybody is doing it! It’s all over the internet, and even celebrities are touting the benefits. If done correctly, cleansing has some phenomenal benefits. If done incorrectly, not only will the therapeutic value be lost, but imbalances […]

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