Ayurveda 101: The Nature of Earth
According to the ancient life science of Ayurveda, all of creation manifests in a unique combination of the five great elements: […]
Ayurveda 101: The Nature of Earth Read More »
According to the ancient life science of Ayurveda, all of creation manifests in a unique combination of the five great elements: […]
Ayurveda 101: The Nature of Earth Read More »
Did you know that to perform an act as simple as blinking or moving a muscle, you need vata to cooperate!
The Vata Constitution Read More »
I first dipped my toes into Ayurveda as an extension of my yoga and meditation practice. I was looking for a
Wellness, Naturally: Cleansing with Ayurveda Read More »
The goal of Ayurvedic medicine is summed up in the Sanskrit word, “swastya.” Swastya means health. A healthy person is in
Ayurveda 101: The Aim of Ayurveda Read More »
As summer heat transitions to crisp, cool, windy autumn days, we naturally adjust our wardrobes and activities. Our bodies respond too—many
Flow with the Seasons Read More »
Like the changing tides of the ocean, the practice of Ayurveda encourages us to go with the ebbs and flows
Stay Cool with these Summer Ayurveda Tips Read More »
Yoga and Ayurveda, to the new practitioner, might seem complicated, but although both practices are deeply rooted in the traditional spiritual
The Practice: Sarajean Rudman on the Power of Yoga and Ayurveda Read More »