AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

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Cracking the Intimacy Code: How to Make Your Relationship Last

Do you relate to one or more of the following? You lost the spark in your relationship. You find yourself at the brink of divorce. You have it all—the house, the car, the job, the power couple—yet feel miserable inside. Then again, you may be deeply in love with your partner, however, feel that there …

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What is Tantra?

Tantra is a practice that allows for integrating our spiritual with our sexual self. This involves very specific practices that use conscious breathing, mantra sounds, movement and symbols to quiet the mind. They also activate life force energy, directing it throughout the body to achieve states of consciousness and bliss. Tantric traditions come from ancient …

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