My client, “Jenny,” came to me to try EFT for her neck pain. We began using EFT clinical tools, including Exploring the beginning of the pain How and when symptoms exist and worsen Emotions around the pain Ways the symptoms have been incorporated into her lifestyle Noticing other ways the physical pain impacted her life. …
EFT means “Emotional Freedom Techniques” and is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can …
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