Our on-demand programs are great introductions to the healing power of Ayurveda. Discover the Ayurvedic Daily Routine, overcome insomnia, and more—whenever, wherever!
Emotional self-awareness is the capacity to recognize your emotions and understand their impact on you. And you can use it to thrive when life is especially challenging.
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The process of placing our energy within a body, and in so doing forgetting that we are vast, majestic, Divine Beings made literally from the energy of Unconditional Love, is akin to being struck on the head by a heavy tree branch and rendered unconscious, only to awaken with no memory whatsoever. What would happen
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Of all our relationships, one stands apart in its ability to inspire and mystify—our relationship to the universe—but most of the time we remain as unaware of the star-speckled space enveloping us as the wallpaper in our living room. The universe is the pillar that sustains everything in existence, including all our relationships, but despite
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