A Breathing Practice to Calm, Soothe, & Relax
For the last 35 years, the Art of Living has taught over 30 million people how to use breathing exercises to […]
A Breathing Practice to Calm, Soothe, & Relax Read More »
For the last 35 years, the Art of Living has taught over 30 million people how to use breathing exercises to […]
A Breathing Practice to Calm, Soothe, & Relax Read More »
A Heartfelt Letter from a Yoga Mat to a Yogi My dear yogi-being, Namaste! You and I have been close companions
3 Things Your Yoga Mat Would Tell You If It Could Speak Read More »
Regular contemporary life is quite hectic, and the mind, body, and spirit go through various spins just trying to keep up.
Too Busy to Breathe? Five Easy Tips to Incorporate Yoga into a Busy Day Read More »
Start your Thanksgiving day with eight yoga poses that inspire gratitude. For the best results, hold each pose for five to
8 Yoga Poses that Kindle Gratitude on Thanksgiving Read More »
Roople Unia is a practicing neurologist, fellowship trained in movement disorders and cerebral vascular disorders, and Sri Sri Yoga teacher. Why?
I’m a Neurologist. Here’s why I trained as a yoga teacher. Read More »
With week one and week two under our belt, we moved into our final week of the Sri Sri Teacher Training
Becoming a Yoga Instructor: The Sri Sri Yoga Teacher Training Course Read More »
Last summer, a friend of mine, Sejal, suggested I take a three-week course in the mountains of Boone, North Carolina, to
An Unlikely Candidate: The Sri Sri Yoga Teacher Training Course Read More »