The citrusy smell of blood orange lifts our mental outlook and emotional response to remind us of the joy of life.
When we immerse ourselves in the energy of gratitude, it not only fills our being and soul, but begins to ripple out around us.
Intuition is not just a buzzword—it’s your soul’s voice, a sacred blend of cognitive reasoning, emotional understanding, and celestial wisdom.
Emotional abuse is an insidious presence in many relationships, often leaving deep, invisible scars.
Embrace the empowering concept of the ‘chosen self,’ finding resonance in the daily rituals and intentional living that define who you choose to be.
When my mom was in her last weeks, I scrambled to take photos of things I didn’t want to forget.
“Good” stress actually supercharges your growth and catapults you to success. It’s a game-changer when it comes to embracing discomfort!
Emotional self-awareness is the capacity to recognize your emotions and understand their impact on you. And you can use it to thrive when life is especially challenging.
We all face times when life serves up lemons. Making lemonade might not be natural for your personality, but the good news is that there are actionable strategies you can apply to learn how to approach things differently.
Being human means you’ll have to pause at some point, either by choice or by force.
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