The Best 10-Minute Kale Salad
This is one of the best kale salads I’ve ever made, and that says a lot because I’ve made hundreds of […]
The Best 10-Minute Kale Salad Read More »
This is one of the best kale salads I’ve ever made, and that says a lot because I’ve made hundreds of […]
The Best 10-Minute Kale Salad Read More »
This past May, the Art of Living Retreat Center hosted Dr. Margaret Paul for Inner Bonding, a weekend of transformative healing.
How Food Affects Your Happiness Read More »
When most people hear the word addiction, they think about drugs and alcohol. We have these ideas in our mind
Exploring Wisdom: The Nature of Addiction Read More »
The perennial plant ginger is cultivated all across the world. It is available in different compositions and widely known for its
Wellness, Naturally: Health Benefits of Ginger Read More »
Yes, carrots are good for the eyes and so much more! This popular root vegetable has an interesting “personality”. Ayurveda tells us
Ayurvedic Recipes: Carrot Currant Salad Read More »
Summer is here, and you may be experiencing extreme temperatures and the imbalances that accompany the high heat. One of the
Ayurvedic Recipes: Indian Okra Read More »
Spring is here, and as the saying goes, “We got this!” Practicing Ayurveda gives us an edge over imbalances that might
Wellness, Naturally: No April Fools Here! Read More »
Asparagus is known for its antiseptic, diuretic, and anti-inflammatory properties. It is also very low calories—10 calories per 100 grams. It’s
Ayurvedic Recipes: Sauteed Asparagus with Slivered Almonds Read More »