gratitude

Three Ways to Cultivate an Attitude of Gratitude

Growing up, our overachiever family placed a high value on competency. Often that translated into a critical mindset toward self and others, where we frequently saw the bad before the good.

The Role of Gratitude in Your Life Plan

Self-Discovery / By Robert Schwartz

As those of you who have read either Your Soul’s Plan or Your Soul’s Gift know, the vast majority of what we plan prior to birth is planned not as a certainty, but rather as a possibility or probability. Whether a particular possibility or probability actualizes is determined by our free will decisions. In other …

The Role of Gratitude in Your Life Plan Read More »

Gratitude and Beauty

Mindfulness, Spirituality, Sri Sri Ravi Shankar / By Lisa P.

This Thanksgiving, as you celebrate and rejoice with your loved ones, observe the richness in your life. Observe the wealth that nature has given you. You cannot be grateful and feel the lack. The two cannot exist at the same time. When you feel grateful, you feel full. When you feel lack, grumbling begins from …

Gratitude and Beauty Read More »

Gratitude Magnetizes You to Receive

Wellness / By Lisa P.

Gratitude is a choice She needed to choose between the following two views: She could view the situation as not trusting Spirit to direct and guide her to have enough clients, therefore she had to get a part time job. Or, she could celebrate and be grateful that Spirit is always supporting her with overflowing …

Gratitude Magnetizes You to Receive Read More »

Seven Steps for Success

Wellness / By May McCarthy

It is always interesting to me to see the differences between successful people who appear to be abundant, fortunate, and prosperous and those who seem tired, exhausted, and struggle to make ends meet.

What if I Am Safe, Loved, Seen, Powerful, Loving, and Heard?

Wellness / By Lisa P.

Turning fear into faith has become a steady practice for me since I became pregnant with my son last January. I don’t mean a religious kind of faith, but rather a faith in myself….and the universe. Fear is a very powerful energy, but like any kind of energy, it can be harnessed, manipulated, and transformed. …

What if I Am Safe, Loved, Seen, Powerful, Loving, and Heard? Read More »

8 Yoga Poses that Kindle Gratitude on Thanksgiving

Yoga / By Lisa P.

Start your Thanksgiving day with eight yoga poses that inspire gratitude. For the best results, hold each pose for five to ten breaths. 1. Mountain Pose with Raised Hands (Urdva Hasta Tadasana) This welcoming, powerful pose kindles gratitude as you open your heart and stand grounded in receptivity. Feel hopeful and grateful for all your …

8 Yoga Poses that Kindle Gratitude on Thanksgiving Read More »

In House: Jurian Hughes on Practicing Blessing

Wellness / By Rita Berger

A few years ago, my beloved David Wallace and I taught a program together for the first time. We spent the week leading up to New Year’s with a tribe of like-minded souls, diving into ‘Practicing Blessing’. And what an incredible blessing it was! Though I confess I had some trepidation about our teaching …

In House: Jurian Hughes on Practicing Blessing Read More »

In House: Wah! on Slowing Down

Mindfulness, Spirituality / By Lisa P.

Slowing down seems like it’s the opposite of what you might want—to move forward. But when you slow down and reconnect to the energies of nature and divinity, you have enough flexibility and openness to move forward with a greater clarity of intention and a wealth of grace. Slowing down When things are going great, …

In House: Wah! on Slowing Down Read More »

Program Calendar

Retreat Guide

Meditation Retreats

R&R Retreats

Wellness Escapes

Presenter Programs

All-Inclusive Wellness Escapes

Shankara Ayurveda Wellness

On-Demand Programs

Start Here

Spaces

Quick Links

Virtual Tour

Start Here

Campus

About

Virtual Tour

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Three Ways to Cultivate an Attitude of Gratitude

The Role of Gratitude in Your Life Plan

Gratitude and Beauty

Gratitude Magnetizes You to Receive

Seven Steps for Success

What if I Am Safe, Loved, Seen, Powerful, Loving, and Heard?

8 Yoga Poses that Kindle Gratitude on Thanksgiving

In House: Jurian Hughes on Practicing Blessing

In House: Wah! on Slowing Down

FIND A RETREAT

AYURVEDA WELLNESS

HOST YOUR EVENT

ABOUT

2023 PROGRAM GUIDE

Small Group Inquiry Request

All-Inclusive Wellness Escapes

On-Demand Programs

Start Here

Spaces

Quick Links

Virtual Tour

Campus

About

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

gratitude

Stay Connected

Find us on social media

FIND A RETREAT

AYURVEDA WELLNESS

HOST YOUR EVENT

ABOUT

2023 PROGRAM GUIDE

Start typing and press enter to search

Small Group Inquiry Request