gratitude

Three Ways to Cultivate an Attitude of Gratitude

Growing up, our overachiever family placed a high value on competency. Often that translated into a critical mindset toward self and others, where we frequently saw the bad before the good.

The Role of Gratitude in Your Life Plan

Self-Discovery / By Robert Schwartz

As those of you who have read either Your Soul’s Plan or Your Soul’s Gift know, the vast majority of what we plan prior to birth is planned not as a certainty, but rather as a possibility or probability. Whether a particular possibility or probability actualizes is determined by our free will decisions. In other …

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Gratitude and Beauty

Mindfulness, Spirituality, Sri Sri Ravi Shankar / By Lisa P.

This Thanksgiving, as you celebrate and rejoice with your loved ones, observe the richness in your life. Observe the wealth that nature has given you. You cannot be grateful and feel the lack. The two cannot exist at the same time. When you feel grateful, you feel full. When you feel lack, grumbling begins from …

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Gratitude Magnetizes You to Receive

Wellness / By Lisa P.

Gratitude is a choice She needed to choose between the following two views: She could view the situation as not trusting Spirit to direct and guide her to have enough clients, therefore she had to get a part time job. Or, she could celebrate and be grateful that Spirit is always supporting her with overflowing …

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Seven Steps for Success

Wellness / By Lisa P.

It is always interesting to me to see the differences between successful people who appear to be abundant, fortunate, and prosperous and those who seem tired, exhausted, and struggle to make ends meet.

What if I Am Safe, Loved, Seen, Powerful, Loving, and Heard?

Wellness / By Lisa P.

Turning fear into faith has become a steady practice for me since I became pregnant with my son last January. I don’t mean a religious kind of faith, but rather a faith in myself….and the universe. Fear is a very powerful energy, but like any kind of energy, it can be harnessed, manipulated, and transformed. …

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8 Yoga Poses that Kindle Gratitude on Thanksgiving

Yoga / By Lisa P.

Start your Thanksgiving day with eight yoga poses that inspire gratitude. For the best results, hold each pose for five to ten breaths. 1. Mountain Pose with Raised Hands (Urdva Hasta Tadasana) This welcoming, powerful pose kindles gratitude as you open your heart and stand grounded in receptivity. Feel hopeful and grateful for all your …

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In House: Jurian Hughes on Practicing Blessing

Wellness / By Rita Berger

A few years ago, my beloved David Wallace and I taught a program together for the first time. We spent the week leading up to New Year’s with a tribe of like-minded souls, diving into ‘Practicing Blessing’. And what an incredible blessing it was! Though I confess I had some trepidation about our teaching …

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In House: Wah! on Slowing Down

Mindfulness, Spirituality / By Lisa P.

Slowing down seems like it’s the opposite of what you might want—to move forward. But when you slow down and reconnect to the energies of nature and divinity, you have enough flexibility and openness to move forward with a greater clarity of intention and a wealth of grace. Slowing down When things are going great, …

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AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Three Ways to Cultivate an Attitude of Gratitude

The Role of Gratitude in Your Life Plan

Gratitude and Beauty

Gratitude Magnetizes You to Receive

Seven Steps for Success

What if I Am Safe, Loved, Seen, Powerful, Loving, and Heard?

8 Yoga Poses that Kindle Gratitude on Thanksgiving

In House: Jurian Hughes on Practicing Blessing

In House: Wah! on Slowing Down

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gratitude

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