Managing grief can be a challenge. Here are five tips and tricks plus breathwork to help you get through a loss of any kind. Too much grief can weigh us and make us feel like the wind—or our very life force—has been knocked out of us. Sometimes we know what we are grieving, and sometimes …
Until we transition and are greeted by those who have passed before us, it’s easy to imagine Heaven as a far-off geographical place.
Those who pass are not “dead and gone,” but still right here, for at the level of pure Consciousness, there is only “here.”
The day my father died, I was at the grocery store buying bananas. I remember thinking to myself, “This is insane. Your dad just died. Why the hell are you buying bananas?” But we needed bananas. We’d be waking up for breakfast tomorrow morning, and there wouldn’t be any bananas—so there I was. And lots …
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