Our on-demand programs are great introductions to the healing power of Ayurveda. Discover the Ayurvedic Daily Routine, overcome insomnia, and more—whenever, wherever!
What’s in your garden? Spring is here, and what better way to celebrate than by reaping the benefits of an herb garden! If you tend towards a vata tummy (gas/bloating) when it comes to broccoli, you’ll be happy to know that the warming herbs and ginger in this recipe will aid in digestion. The herbs […]
Ayurvedic Recipes: Broccoli with Peppers and Herbs Read More »
Summer is fun—lots of fresh air, sunshine, outdoor activities, and socializing abound! But unless we maintain balance, we may find our energy sapped and tapped from excesses when we overindulge or work hard out in the heat. In spring and the onset of summer, we see lots of vibrantly colored, hearty plants and flowers. Having
Wellness, Naturally: Sail Through Summer Read More »
