How Ayurveda and Yoga Combine to Bring Balance

Yoga & Ayurveda: Sister Sciences in Harmony Ayurveda is a holistic medical system dating over 5,000 years, and can be traced to the region known as the Indus Valley.  Ayurveda is a Sanskrit word that can be translated as “Knowledge of Life.” The Rg-Veda, the oldest recorded document from the Aryan civilization, contains abundant references …

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