AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

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The Nature of Pain

  Some of you may know that I was in a small plane crash in December 2007. As we were crashing I braced myself, trying desperately to “put on the brakes”. Obviously, I lived to tell the tale and I was left with some pretty profound right side low back and hip pain as a

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