When Overthinking is Good
Overthinking can be an efficient, effective way to get to the other side of discomfort.
When Overthinking is Good Read More »
Overthinking can be an efficient, effective way to get to the other side of discomfort.
When Overthinking is Good Read More »
There will be times when all the good things in your life can’t make certain moments easier.
10 Things You’ve Just Gotta Accept in Life Read More »
Next time you are “mindlessly” taking a shower, washing dishes or driving, ask yourself: What are you thinking? Are you grinding old thoughts, or contemplating your life in new rewarding productive ways?
The Fight in My Head Read More »
There are countless books and blogs that outline the path to success. Yet, the internal work required to turn success and happiness into a packaged deal is under-acknowledged.
Five Practices for Living Your Best Life Read More »
Agni is one of the most powerful transformative principles of Ayurveda. It holds the secret to longevity, vitality, high prana or life force, good health, more energy, clarity of mind, and wellness. The principle of agni in Ayurveda answers your question about why your office bestie can eat anything they want without putting on any
Understanding the Agni Principle Read More »