AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Karen Newell

holger link dRslFLqshEY unsplash e1577143995810

Finding Balance in an Erratic World

Looking at the surrounding world, it doesn’t take long to feel troubled by the many daunting issues we currently face. Whether it’s the political divide, increased rates of suicide or unstable weather patterns, there seems to be an unlimited number of problems in the world demanding our attention. As if worldly concerns weren’t enough, personal challenges related to jobs, […]

Finding Balance in an Erratic World Read More »

nasa hI5dX2ObAs unsplash scaled

The Pursuit of Happiness

It should be no surprise to learn that happy people are healthier and live longer. Happiness brings more success to relationships and makes us more resilient during stressful times. Happy people perform better in their jobs and earn higher incomes. The happiest among us naturally feel a sense of inner peace. The United Nations recognizes

The Pursuit of Happiness Read More »