AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

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The Practice: Sarajean Rudman on the Power of Yoga and Ayurveda

Yoga and Ayurveda, to the new practitioner, might seem complicated, but although both practices are deeply rooted in the traditional spiritual wisdom and practices of India, you don’t have to overhaul your entire life to make room for them. Incorporating even the smallest concepts from yoga and Ayurveda into your routine can have far-reaching effects …

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Exploring Wisdom: Annelies Richmond on Confidence and Compassion

There are so many benefits to the practices of meditation and mindfulness. Peace, joy, and wisdom are all natural rewards of the methods and techniques taught in the Art of Living Retreat Center’s weekly Happiness Retreat, but perhaps two of the most powerful, unexpected qualities we foster in meditation are confidence and compassion. We recently …

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In House: JAC Patrissi on Storytelling for Change

Stories help us connect. They move people to action, get them invested, and create meaningful relationships between ideas and people. JAC Patrissi has dedicated her life to the art of storytelling, and has seen the power that stories have to affect change first-hand. This spring, she will bring her unique and heartfelt approach to storytelling …

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