AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

loving kindness

Larissa H C ©kadrikurgun 0815 1174 Edit 2 1 e1565924606470

Metta Meditation (Loving Kindness)

Overcome obstacles and enhance clarity with this refreshing meditation. If you’ve been stuck in a mental replay loop, it’s time to free yourself! Give yourself the gift of give mindful minutes of empowering meditation for a healthier, happier day—and life!