We’ve Got Your Back! What Healthy Means for Your Spine
A day in the life of the modern human often includes constantly looking down at our phone/electronic devices and being at […]
We’ve Got Your Back! What Healthy Means for Your Spine Read More »
A day in the life of the modern human often includes constantly looking down at our phone/electronic devices and being at […]
We’ve Got Your Back! What Healthy Means for Your Spine Read More »
Life today is so immensely stimulating. Just think of all the things you look at: internet, movies, cellphones, TVs. All of
Discovering the Present Moment Read More »
After a mindful walk through the woods, sitting in Sukhasana on the rocks by the gushing stream, eyes closed as you
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The Single Most Powerful Tool In Your Armory We all aspire for a calm, peaceful, and steady mind. We have seen
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From an impossible deadline at work to planning for holidays, from helping your child finish a school assignment to pushing for
Life is stressful, can meditation be effortless? Read More »
For the last 35 years, the Art of Living has taught over 30 million people how to use breathing exercises to
A Breathing Practice to Calm, Soothe, & Relax Read More »
Everyone wants to be successful in business and in life, but not many are aware of what success really is. Success
Five Secrets for Success Read More »
Get Busy When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot. Improve
7 Ways to Clear Your Mind of Negative Thoughts Read More »
To achieve anything in the material world, you make an effort. To make money, you put effort; to stay fit, you
Everything You Need to Know about Meditation Read More »
Meditation, simply put, is nothing but mental hygiene: clearing out the daily mental garbage and junk so that you can get
Signs You Need to Start Meditating Read More »