Where Health Meets Happiness

“Health is not mere absence of disease. It is the dynamic expression of life”

 – Sri Sri Ravi Shankar

mindfulness

connecting with nature

Interview with Victor Wooten, Dr. Nicole Apelian, and Jon Young

by Aidan Young I’m so excited to share this conversation with you today!  I recently had the chance to connect with Jon Young, Dr. Nicole Apelian, and Victor Wooten, and reflect on their experience with the San Bushmen from the Kalahari and what they have learned from the trip. We talked for more than an …

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Inner Silence Guided Meditation

“Inner Silence” is a powerful guided meditation for healing. This meditation technique helps you experience the journey from the ceaseless chatter of the mind to the serenity of a still mind. Meditation & Mindfulness Quiet the mind, experience inner peace, and embrace joy and aliveness in one of our signature meditation retreats. LEARN MORE and …

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Jeff Warren

Meet Jeff Warren

Meet Jeff Warren—the meditation teacher for fidgety skeptics!   Meditation for Fidgety Skeptics Jeff Warren leads an adventure into building a practice that works for you in his insightful, rejuvenating, and fun program, Meditation for Fidgety Skeptics, November 22–24, 2019, at the Art of Living Retreat Center. LEARN MORE and REGISTER TODAY