Is It OK to Pause My Ambition?
Being human means you’ll have to pause at some point, either by choice or by force.
Is It OK to Pause My Ambition? Read More »
Being human means you’ll have to pause at some point, either by choice or by force.
Is It OK to Pause My Ambition? Read More »
Sound has the power to touch the deepest parts of our being, serving as a bridge between the physical and the spiritual, ultimately enhancing our overall health.
The Power of Sound Meditation Read More »
Forgiveness liberates us from the past, enabling a lighter, freer journey and enhancing our well-being.
The Power of Forgiveness Read More »
Discover the power of surrendering to life’s uncontrollable aspects. Embrace ease and connection by releasing the urge to fix everything.
The Power of Surrender Read More »
When life delivers emotionally distressing events, we can reverse course from these emotionally charged moments by remembering one simple thing: breathe.
Your Breath Is Your Life Force Read More »
Sometimes protecting our heart means turning inward, but sometimes it means opening our chest toward the healing power of connection.
Life Hitting You Like a Dodgeball? This is Your Sign. Read More »
One way to deepen a meditation practice is to share it. I don’t mean tell someone about it. I mean guide them.
Release the Amateurs! Read More »
Prana imbalance is the cause of most suffering and it physically manifests as injuries and disease.
It’s Not About the Shapes You Make On the Mat Read More »
I heard that you learned that you didn’t need your wings to be close to heaven. You just needed to find your voice.
[Poem] A Story About You Read More »
My life moves rather fast. If I’m not careful, I could miss all the instances of love that are everywhere waiting for me to just notice.
Stop and See the Love Read More »