What is Consciousness?
You ask me what is consciousness, but I ask you, what is not consciousness? Everything is made of consciousness. When you […]
What is Consciousness? Read More »
You ask me what is consciousness, but I ask you, what is not consciousness? Everything is made of consciousness. When you […]
What is Consciousness? Read More »
Meet Jeff Warren—the meditation teacher for fidgety skeptics! Meditation for Fidgety Skeptics Join Jeff at the Art of Living Retreat Center
Most people don’t really understand how powerful the mind can be. However, every doctor knows that the mind can cause symptoms
Pain is a Message: How Our Brains Try to Protect Us Read More »
Is your mind more like an overstuffed junk closet or a Zen monastery? Is your mental state closer to a crowded
Moving from Mind-full-mess to Mindfulness Read More »
If you’ve been on a path of self-exploration and personal growth, you’ve probably heard the popular spiritual saying “Be Here Now”
Everyday Spirituality: Do You Know How to Be Here Now? Read More »
If I asked you to pinpoint your tolerance level in a conversation would you be able to? Could you say that
Do You Know Your Tolerance Level? Read More »
Respect emerges from within. The wanton disrespect we sometimes show toward things and others is really just a manifestation of our
Learning the Art of Self-Respect Read More »
Often we are asked what our children’s yoga classes actually look like. What are we teaching? Are we just practicing movement?
The Five Elements of a Little Flower Yoga Class Read More »
The modern world is a lonely place. Even when we’re surrounded by people, and even when we keep ourselves busy, loneliness
Awaken Awareness: A Qigong Remedy for Loneliness Read More »
Life is not a sheep yard or a cowshed, but a zoo. You find all types of people in life, not
How to Deal With Challenging Relationships Read More »