Osteoporisis and Natural Solutions in 2022
I am excited by all the advancements that could be on the horizon in 2022. Here’s a look at my top predictions.
I am excited by all the advancements that could be on the horizon in 2022. Here’s a look at my top predictions.
Years back, I got rear-ended by a car while stopped at a stop sign. My kids were sipping lemonade. They didn’t bat an eyelid and thankfully were not hurt (or rattled), but I needed physiotherapy for backlash. My son was little when he started imitating me, clutching his back, doing a pretend back stretch saying, …
Most people don’t really understand how powerful the mind can be. However, every doctor knows that the mind can cause symptoms that are as severe as paralysis or inability to speak. This is known as a “conversion disorder,” and an individual with this condition truly cannot move the affected arms or legs or truly cannot …
Pain is a Message: How Our Brains Try to Protect Us Read More »
Roople Unia is a practicing neurologist, fellowship trained in movement disorders and cerebral vascular disorders, and Sri Sri Yoga teacher. Why? Following her Sri Sri Yoga Teacher Training, we had the opportunity to ask this very question. Roople is passionate about practicing medicine but realized to support her patients further, in areas beyond the realms …
I’m a Neurologist. Here’s why I trained as a yoga teacher. Read More »
In her work as a physical therapist, Medha Garud has witnessed first-hand the empowering effects of an Ayurvedic lifestyle. Through the practice of Ayurveda, we have the ability to heal our bodies, rewire our minds, and extend our lives. Read on to hear Medha’s thoughts on spinal care, pain management, and holistic health. …
In House: Medha Garud on Ayurveda and Spinal Care Read More »
Imagine being so aware that even as you reach for a cup of coffee, you sense the muscles in your back supporting your hand. The quality of each finger’s touch as it wraps around the cup. The momentary intake of breath as you carefully lift it to your lips. The fluttering of your eyelids …
One of the most incredible things about the Ayurvedic lifestyle is the effect it can have on our pain. As we work to flush out the toxins that are built up in our day to day lives, our bodies naturally begin to heal themselves, and with Ayurveda, people that have struggled for years with chronic …
Healing Journeys of Ayurveda: Overcoming Pain Naturally Read More »