The ultimate reset! Our 7-Night/8-Day deep cleanse rejuvenates the body, mind, and soul.
AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES
Essentially, whenever you have a desire to feel strong and vibrant and want a boost, detoxing can be very helpful. As part of an integrative approach to preventive care, panchakarma can support your health at any time throughout the year. That being said, it is often recommended to go through a cleanse when you need […]
When is the Best Time to Detox? Read More »
What is Panchakarma? Panchakarma (PK) is a Sanskrit word that means “five actions” or “five treatments”. The PK program is a series of ancient health-boosting treatments that cleanse body of toxins, increase vitality, and restore inner-balance and wellbeing. Natural is Best According to Ayurvedic principles, our natural state is one of health and happiness. In
What is Panchakarma? Exploring Ancient, Natural Detox Read More »
Earth Day is April 22, so we thought it would be natural to talk about the five elements of nature. When we look at nature, there are five elements that provide the foundation for the entire physical world—space, air, fire, water and earth. Ayurveda recognizes these elements as the building blocks of all material existence. We nourish ourselves
Is it that time of year, when the body’s grown sluggish or tired and you’re looking into cleansing? How does Panchakarma differ from other fads and cleanses? What are its specific benefits? In quest of these answers, in our last post we approached Dr. Suhas Kshirsagar, an Ayurvedic practitioner based on Northern California, to shed some
Panchakarma Compared: Deep Cleansing for Your Tissues Read More »
When so many detox programs are available today, how do you decide which one is the best fit for you? My sister takes an annual “Panchakarma” retreat at the Art of Living Panchakarma Center. Having been in continual awe of how physically and emotionally fit she is, I decided to meet up with Dr. Suhas
Panchakarma Detox: Dealing with the Issues in Your Tissues Read More »
