AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

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HSP Retreat 1

Finely Tuned

While sensitive kids might be introverts or extroverts, they are sponges. In a world with gun violence, war, dying glaciers and oceans, entire species facing extinction, and refugees living desperate lives, the news of the world can be intensely overwhelming to young people who notice and process everything deeply.

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Exploring Wisdom: Shakta Khalsa on the Energy Between Us

  Every thought, every feeling, every action has a particular frequency of energy or vibration. The American Heritage Dictionary defines vibration, in the sense that I am using it, as: A distinctive emotional aura or atmosphere regarded as being instinctively sensed or experienced.   Tuning into your emotional aura and energy I like the description …

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