pranayama

Addiction - Art of Living Retreat Center

Exploring Wisdom: The Role of Yoga in Addiction Recovery

  By definition, addiction is disconnection. T.S. Elliot once wrote that “Hell is the place where nothing connects.” That’s addiction. Nothing is connected. One feels separate from everything. There is no cohesion between mind, body, spirit; between self, other, and the relationship with the Divine. All of this is skewed and confused and difficult and …

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happiness program patricia pranayama

Happiness Program: Recovering From Illness & Sustaining Happiness

For this blog, we were fortunate to join Patricia as she explains some ways the Happiness Program transformed her experience of illness.   Being comfortable in the present moment brings me happiness and I just think we’re supposed to feel good. This breathing works very well for me. Also, just paying attention to what’s happening …

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