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At the Nine Clouds Mountain Qigong Sanatorium near the Six Harmonies Pagoda in Hangzhou, Zhu Hui, a medical doctor and master teacher of Qigong from Tian Tai Mountain, told this Three Treasures story one morning during a tea break. Master Zhu had been practicing Chinese medicine for nearly 50 years, and his teaching was always […]
Qigong for the Heart & Mind Read More »
More recently, modern science has been discovering the same secrets that Chinese healing traditions have known for thousands of years! For example, physicists have shown that only 4% of the energy in our universe has a physical form. The other 96% is formless and invisible, yet scientists are able to measure it by the way
Scientific Proof that the Mind and Body are One Read More »
Through gentle movement, visualization, sound and breathing practices, as well as conscious intention, the practice of Qigong dynamically restores the life energy and creative power within. As the underlying causes of life’s challenges are released and transformed, we reconnect with the universal source energy. We bring new and vital energy streams into mind, body and
Five Secrets of Wisdom Healing Qigong Read More »
Deeply connect and renew your life energy with Master Mingtong Gu. This Wisdom Healing Qigong practice helps to reduce energetic stress, promote the release of tension, and enhance your health. If you would like an in-person experience of harnessing more energy with Master Mingtong Gu, you can join us at our center in the
A Qigong Practice to Release Stress & Trauma with Master Mingtong Gu Read More »
Emotions occur in the mind and body. Emotional states accompany the synthesis of neuropeptides, the chemicals of the emotions, sending them flowing to various parts of the body. This explains why we feel profound restfulness when the mind is contented, a queasy stomach when we are anxious, or a racing heart when we are in
Endorphins: Qigong is as Good as Chocolate Read More »
The modern world is a lonely place. Even when we’re surrounded by people, and even when we keep ourselves busy, loneliness has this tendency to creep in and make itself at home. Whenever you’re feeling disconnected, isolated, or driftless, you can cultivate a feeling of being at home in your family, your community, and the
Awaken Awareness: A Qigong Remedy for Loneliness Read More »
Of all our relationships, one stands apart in its ability to inspire and mystify—our relationship to the universe—but most of the time we remain as unaware of the star-speckled space enveloping us as the wallpaper in our living room. The universe is the pillar that sustains everything in existence, including all our relationships, but despite
You Matter to the Universe Read More »
