On days you are feeling low or out of sorts, just step out and serve someone. And see the magic unfold. Seva is selfless service that benefits everyone involved. You could pay someone’s bill, make a donation, volunteer for raising funds/raising awareness or call someone up and pay them a compliment (should be genuine). Better …
Last summer, a friend of mine, Sejal, suggested I take a three-week course in the mountains of Boone, North Carolina, to become a yoga instructor. At first, of course, I said no. I’m in my 50’s and not very bendy. Except for taking Sejal’s yoga class at the Art of Living Retreat Center, the only …
An Unlikely Candidate: The Sri Sri Yoga Teacher Training Course Read More »
In this series, we explore people’s experiences on the path of spirituality. Whether it’s personal development, insights or learning about how to love more deeply, it’s all about you and your journey. Our first selection comes from Dr. Harrison Graves, an MD who has been volunteering at the center for the past several months, informing …
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