salty taste

The Six Flavors of Ayurveda: Salty Taste

In this week’s blog, we are going salty. Typical foods in the salty taste category include rock salt, sea salt, vegetables, soy sauce, tamari, black olives, hard cheeses, sea foods and many processed foods. Salt improves the taste of  many foods and makes the other five tastes (rasas) more delicious. A great example is the yummy …

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