AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

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Life is stressful, can meditation be effortless?

From an impossible deadline at work to planning for holidays, from helping your child finish a school assignment to pushing for relentless sales targets, there are two things that are not going away from our lives—competition and stress. Sri Sri Ravi Shankar, founder of the Art of Living, gives the most realistic definition of stress …

Life is stressful, can meditation be effortless? Read More »